Essential Fatty Acids (E EFAs) are called essential because they are just that - essential to our health. The two categories of EFAs are the Omega 3s and Omega 6s. Resea Research ch shows that a balance between the two is important, and some people may find that they need to supplement their diets with these two important nu nutrients. trients. Flax Seed Oil: One of the richest sou sources ces of Omega 3 EFAs, which are vital to protecting heart, immune and cholesterol health. This plant-sou source ce oil is a great choice for those who want to avoid fish-sou source E ce EFAs.Vita Plus Flax Seed Oil is an essential fatty acid that is also known as an Omega 3 fatty acid. The oil is cold pressed from flax seeds. Flax seed oil is a popular addition to a joint health program because it supports the body bodys normal inflammato inflammatory response along with cardiovascular health. Most Omega 3 fatty acids come from oily fish.So if you are not a fish love lover, Vita Plus Flax Seed Oil is an excellent= way to get this essential oil into your diet.
$7.53
